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Meet up with like-minded women; chat, laugh and share interests as part of a friendly and supportive group whilst walking in the beautiful South Downs National Park and coastal areas near Arundel, West Sussex

  • Established Ladies Walking Group which started in April 2016
  • New members and volunteer walk leaders are always welcome
  • Walks of various distances between 5 and 12 miles
  • Well behaved dogs can join us
  • Social activities, short breaks and fundraising events
  • Annual Membership just £10 per year
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Testamonial from one of our members:

“I joined the women’s walking group in June 2018 with some trepidation.  I didn’t consider myself ‘a walker’ and thought my husband ‘forcing’ me to walk 5 miles was excessive!  My first few walks with the group were a revelation – I found I really enjoyed being out in the countryside.  Although at first the hills almost had the better of me, I was soon mastering and surprisingly looking forward to them.  Now 18 months on, I walk regularly and even incorporated some 12 mile hilly jaunts when on a recent holiday – tiring but such a fantastic sense of achievement as I approach my 60th birthday.  My overall fitness level has greatly improved and as a consequence I have also taken-up (gentle) jogging, plus been motivated to give my diet an overhaul.  Healthy changes to what and how I eat, coupled with all the exercise, has seem me lose nearly 20lbs without any fad-dieting.  In addition, other health markers such as my lipid profile (cholesterol) have improved.  Joining the group has definitely helped promote my change in lifestyle and fostered a real love the great outdoors!”   Debbie B.  January 2020

 

Our first year was kindly funded by:

SDNP Logo

West-Sussex-County-Council-logo 

Community Initiative Fund

 

We are also supported by:

Cotswold Chichester Logo
who will offer our members 15% discount on all full priced items (on production of our membership card)

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